Invitation: Read slowly (aloud if possible) and feel in your body.

Satisfaction comes in the absence of wanting. Wanting, a receptive term denoting separation from that which is desired. Feel it. Satisfaction. Having. With-ness. Witness. Satisfaction becomes gratitude. Gratitude spreading out the possibility of continued pleasure, appreciation, joy through time. Gratitude anticipates the incoming waves of having, softening you into a form that can welcome it with ease and peace. Peace. The relief of peaceful peace. Do you know it? Peace. The needing of nothing, acceptance of what is, arriving in the moment before enlightenment. Making room for the quiet noticing that it is all connected in a breath. One. Enlightenment, a liberation, that we can hold everything that is — together, free from suffering the shouldering of personal burden. It's not personal. It's ours. It's not a burden. It's sensation seeking movement. Expression. Energy seeking liberation. Ecstatic. Personal. Shared. Ours. One.

It's not heavy. It's Light.  

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This is why expression needs to be free to flow. What do you need to say, how do you need to move, sound, create? Its voice needs facilitation. It's part of the pathway. Contact me if you want support for yourself or your group.