The Light of Transition

We're told to "follow the light" when death comes. The same applies for any transition.

Transition means the death of an old way of being, and old way of having. It is the turning into and toward something new. The something new that is meant for you will feel lighter. We are wired to seek light. It's why we wake and walk by day and sleep by night. It's why it feels better to carry a lighter load than a heavy one. 

When a time of change arrives for you I invite you to welcome it as a gift (perhaps an uncomfortable one) and to look for the light.

Here are some questions you can ask yourself.
Read through them and find the ones that ring as relevant for you:

• What options feel light/lighter than any strain or tension I'm feeling?
• What ideas or dreams bring more space to my breath?
• What thoughts relax my shoulders?
• Is it harder to hold onto what was or to reach out for what's coming (even if I don't know what's coming)? What is taking more effort, attention, and energy?
• How is the light revealing itself to me, and through me?
• What intuitions, hunches, or new inspirations are drifting into my mind and experiences?
• Do I noticed patterns of new concepts or opportunities showing up around me? 
• Even if I can't see the whole path forward, what it the lightest next step forward? If I allow that progress what momentum might I build, and what new next step might be visible?
• What is the difference between making progress and allowing progress? 
• What happens when I surrender to the light? Where am I drawn, pulled, attracted, wanted, welcomed, supported, celebrated? Am I softened enough to allow the goodness that is coming?
• When I have to fight for my light, what values do I stand for? How do I claim my values? My value? 
• Am I still in pain? What wisdom is still here for me to harvest as I move through the shadows? Feeling my way through.

"As I am valuable I trust that the light and lightness is available for me. Even in the darkest of times, of shadows, of death, the light is always ready for me when I remember to look for it."